Date and Time
Monday Sep 29, 2025
6:30 PM - 7:30 PM EDT
Location
Gold's Gym - 258 Titusville Road, Poughkeepsie (9/29)
AllSport Health & Fitness - 17 Old Main Street, Fishkill (10/6)
Warlock Athletics - 60 Firemens Way, Suite 4, Poughkeepsie (10/20)
HotWorx - 2521 South Road, Suite A2, Poughkeepsie (10/27)
The Yoga House - 2623 South Road, Poughkeepsie (11/3)
Description
Please Call (845) 454-1700 Ext. 1000 to participate.
*Pre-registration is required.
Curious about trying out local fitness facilities? Now’s your chance to discover what works for you! This six-week series offers a variety of classes, with one session each week.
-One class per week
-Gain knowledge from local leaders in the health and fitness industry.
-More than $150 value!
-All sessions will be held on Mondays at 6:30 PM
- September 29: Gold's Gym [Class: GRIT Strength is a 30-minute high intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.]
- October 6: All Sport Health & Fitness [Class: ASCEND Bootcamp training is a fast-paced workout utilizes an array of functional training equipment in a circuit-like training style. Energy is high, heart rates are higher.]
- October 20: Warlock CrossFit
- October 27: HotWorx
- November 3: The Yoga House
- November 10:
Warlock Athletics - Home of Warlock CrossFit
Having difficulty registering online? Please call the Chamber to register at (845) 454-1700 Ext. 1000.
