Date and Time
Friday Dec 20, 2019
10:00 AM - 11:00 AM EST
Location
5 Givans Avenue, 1st Floor Wappingers Falls, NY 12590
Mindfulness Strategies for Stress Red...
Description
FREE Community Course! Sometimes balancing work and personal life can be hard and stressful. With this free 1 hour class we can teach you some strategies for dealing with that stress in order to lead a more productive and healthy lifestyle. Advance registration is required. Please call Gina Zullo 452-5772 Ext. 102 or email at gzullo@greystoneprograms.org
